I swear finding something good to eat that fits my CICO and macro goals feels like such a big accomplishment. It’s like finishing a 1000pc puzzle and the picture actually turns out right. 


Coconut aminos

I’ve been craving soy sauce really bad lately so I sought out an alternative and learned about coconut aminos. I wasn’t really sure what to expect but got a bottle of Coconut Secret’s regular coconut aminos and a bottle of their garlic sauce to try. I used them to make ground turkey patties as a test run and they turned out absolutely delicious!